Sports Injury Massage
Duration: 55 mins € 79Sports massage is vital for preventing injuries, and benefiting athletes and individuals in their everyday routines.
Sports Massage involves
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Deep soft tissue mobilization, suitable for both athletic and non-athletic contexts.
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It aims to relax the entire musculoskeletal system while addressing specific areas of concern.
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Sports massage plays a vital role in maintaining physical well-being by releasing pressure on joints and soft tissues caused by accumulated muscle tension.
A sports massage offers numerous advantages for treating and managing pain.
It promotes
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Deep relaxation
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Interrupts pain signals
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Triggers the release of the body's natural pain-relieving substances
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Reduces muscular tension, spasms, and stiffness